I've started a jogging habit. I don't know that I'm getting particularly quick, but I figure it's better to be prepared to run at least a mile. I can't imagine exactly why the magic mile marker would really make a difference one way or the other, but offers me some small peace of mind. So I'm keeping it up. I can run about two miles now consistently, but only about a half-mile fast. I tend to wear sneakers at meetings these days. It freaks me out when people have a shoes off policy. I'm afraid this whole trip is making me paranoid. I guess paranoia is a natural side effect of helping people blow shit up. So that's fair. Had an awesome apple, spinach and cheese omelette for breakfast today. Go Willie Sue's! That place is off the hook! This shot is of the senior center where we met tonight. Go Hawks!